Recipes:

Serves: 1

Ingredients

1 Wholemeal bread roll
2 tsp reduced-fat mayonnaise
1 leaf iceberg lettuce
2 slices tomato
2 Tbsp 50% reduced-fat cheddar cheese, grated
9 Ingham Chicken Chipees pieces

Method

Chicken Chipees on a wholemeal bread roll with mayonnaise, lettuce, cheese and tomato.

	Per Serve

The nutrient values listed are estimates only and are influenced by the brand of processed ingredients used. They can also be affected by natural biological variations in the nutrient content of non-processed foods, such as vegetables, spices, poultry, fish and meat, due to differences in agricultural conditions. The nutrient values were calculated by an experienced dietitian using FoodWorks dietary analysis software (Professional Edition, version 3.2 Xyris Software Pty Ltd, Highgate Hill, Qld, Australia), based on the Australian food composition tables and food manufacturer's data.