Recipes:

Serves: 4, makes 8.

Ingredients

1 cup pineapple conserve
100g packet roasted and salted macadamia nuts, roughly chopped
1kg (8) chicken wings

Method

1. Preheat oven to 200°C. Line a baking tray with baking paper.

2. Place pineapple conserve into a small saucepan and stir over a low heat until soft. Spoon into a large bowl, add nuts and stir until well combined.

3. Add chicken wings and stir until well coated.

4. Place onto prepared baking tray. Bake for 45 to 55 minutes or until golden. Serve.

	Per Serve

The nutrient values listed are estimates only and are influenced by the brand of processed ingredients used. They can also be affected by natural biological variations in the nutrient content of non-processed foods, such as vegetables, spices, poultry, fish and meat, due to differences in agricultural conditions. The nutrient values were calculated by an experienced dietitian using FoodWorks dietary analysis software (Professional Edition, version 3.2 Xyris Software Pty Ltd, Highgate Hill, Qld, Australia), based on the Australian food composition tables and food manufacturer's data.